Sri Lanka Real Food Adventure
Dates & Prices
Start Date | End Date | Offers | Brochure Land Price | Quote |
---|---|---|---|---|
Friday, Jul 26, 2024 | Tuesday, Aug 06, 2024 | $2,146 | Get Our Price | Get Quote |
Friday, Aug 02, 2024 | Tuesday, Aug 13, 2024 | $1,680 | Get Our Price | Get Quote |
Friday, Aug 09, 2024 | Tuesday, Aug 20, 2024 | $2,460 | Get Our Price | Get Quote |
Friday, Aug 23, 2024 | Tuesday, Sep 03, 2024 | $2,530 | Get Our Price | Get Quote |
Friday, Sep 06, 2024 | Tuesday, Sep 17, 2024 | $2,435 | Get Our Price | Get Quote |
Friday, Sep 13, 2024 | Tuesday, Sep 24, 2024 | $2,435 | Get Our Price | Get Quote |
Friday, Sep 20, 2024 | Tuesday, Oct 01, 2024 | $2,410 | Get Our Price | Get Quote |
Friday, Oct 04, 2024 | Tuesday, Oct 15, 2024 | $2,410 | Get Our Price | Get Quote |
Friday, Oct 18, 2024 | Tuesday, Oct 29, 2024 | $2,410 | Get Our Price | Get Quote |
Friday, Nov 01, 2024 | Tuesday, Nov 12, 2024 | $2,500 | Get Our Price | Get Quote |
Friday, Nov 08, 2024 | Tuesday, Nov 19, 2024 | $2,525 | Get Our Price | Get Quote |
Friday, Nov 22, 2024 | Tuesday, Dec 03, 2024 | $2,525 | Get Our Price | Get Quote |
Tuesday, Nov 26, 2024 | Saturday, Dec 07, 2024 | $2,700 | Get Our Price | Get Quote |
Friday, Dec 06, 2024 | Tuesday, Dec 17, 2024 | $2,500 | Get Our Price | Get Quote |
Friday, Dec 13, 2024 | Tuesday, Dec 24, 2024 | $2,525 | Get Our Price | Get Quote |
Friday, Dec 20, 2024 | Tuesday, Dec 31, 2024 | $2,600 | Get Our Price | Get Quote |
Tuesday, Dec 24, 2024 | Saturday, Jan 04, 2025 | $2,705 | Get Our Price | Get Quote |
Friday, Dec 27, 2024 | Tuesday, Jan 07, 2025 | $2,600 | Get Our Price | Get Quote |
Friday, Jan 03, 2025 | Tuesday, Jan 14, 2025 | $2,745 | Get Our Price | Get Quote |
Tuesday, Jan 07, 2025 | Saturday, Jan 18, 2025 | $2,745 | Get Our Price | Get Quote |
Friday, Jan 10, 2025 | Tuesday, Jan 21, 2025 | $2,745 | Get Our Price | Get Quote |
Friday, Jan 17, 2025 | Tuesday, Jan 28, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Jan 24, 2025 | Tuesday, Feb 04, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Jan 31, 2025 | Tuesday, Feb 11, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Feb 14, 2025 | Tuesday, Feb 25, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Feb 28, 2025 | Tuesday, Mar 11, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Mar 07, 2025 | Tuesday, Mar 18, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Mar 14, 2025 | Tuesday, Mar 25, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Mar 28, 2025 | Tuesday, Apr 08, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Apr 04, 2025 | Tuesday, Apr 15, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Apr 11, 2025 | Tuesday, Apr 22, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Apr 25, 2025 | Tuesday, May 06, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, May 16, 2025 | Tuesday, May 27, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Jun 13, 2025 | Tuesday, Jun 24, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Jul 11, 2025 | Tuesday, Jul 22, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Jul 18, 2025 | Tuesday, Jul 29, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Jul 25, 2025 | Tuesday, Aug 05, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Aug 01, 2025 | Tuesday, Aug 12, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Aug 15, 2025 | Tuesday, Aug 26, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Aug 22, 2025 | Tuesday, Sep 02, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Sep 05, 2025 | Tuesday, Sep 16, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Sep 12, 2025 | Tuesday, Sep 23, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Sep 26, 2025 | Tuesday, Oct 07, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Oct 03, 2025 | Tuesday, Oct 14, 2025 | $2,545 | Get Our Price | Get Quote |
Friday, Oct 17, 2025 | Tuesday, Oct 28, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Oct 24, 2025 | Tuesday, Nov 04, 2025 | $2,645 | Get Our Price | Get Quote |
Friday, Nov 07, 2025 | Tuesday, Nov 18, 2025 | $2,745 | Get Our Price | Get Quote |
Friday, Nov 14, 2025 | Tuesday, Nov 25, 2025 | $2,745 | Get Our Price | Get Quote |
Friday, Nov 28, 2025 | Tuesday, Dec 09, 2025 | $2,745 | Get Our Price | Get Quote |
Friday, Dec 05, 2025 | Tuesday, Dec 16, 2025 | $2,745 | Get Our Price | Get Quote |
Friday, Dec 12, 2025 | Tuesday, Dec 23, 2025 | $2,745 | Get Our Price | Get Quote |
Friday, Dec 19, 2025 | Tuesday, Dec 30, 2025 | $2,745 | Get Our Price | Get Quote |
Tuesday, Dec 23, 2025 | Saturday, Jan 03, 2026 | $2,745 | Get Our Price | Get Quote |
Friday, Dec 26, 2025 | Tuesday, Jan 06, 2026 | $2,745 | Get Our Price | Get Quote |
Tuesday, Dec 30, 2025 | Saturday, Jan 10, 2026 | $2,745 | Get Our Price | Get Quote |
Friday, Jan 02, 2026 | Tuesday, Jan 13, 2026 | $2,535 | Get Our Price | Get Quote |
Tuesday, Jan 06, 2026 | Saturday, Jan 17, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jan 09, 2026 | Tuesday, Jan 20, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jan 16, 2026 | Tuesday, Jan 27, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jan 23, 2026 | Tuesday, Feb 03, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jan 30, 2026 | Tuesday, Feb 10, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Feb 13, 2026 | Tuesday, Feb 24, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Feb 27, 2026 | Tuesday, Mar 10, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Mar 06, 2026 | Tuesday, Mar 17, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Mar 13, 2026 | Tuesday, Mar 24, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Mar 27, 2026 | Tuesday, Apr 07, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Apr 03, 2026 | Tuesday, Apr 14, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Apr 10, 2026 | Tuesday, Apr 21, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Apr 24, 2026 | Tuesday, May 05, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, May 15, 2026 | Tuesday, May 26, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jun 12, 2026 | Tuesday, Jun 23, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jul 10, 2026 | Tuesday, Jul 21, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jul 17, 2026 | Tuesday, Jul 28, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jul 24, 2026 | Tuesday, Aug 04, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Jul 31, 2026 | Tuesday, Aug 11, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Aug 14, 2026 | Tuesday, Aug 25, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Aug 21, 2026 | Tuesday, Sep 01, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Sep 04, 2026 | Tuesday, Sep 15, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Sep 11, 2026 | Tuesday, Sep 22, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Sep 25, 2026 | Tuesday, Oct 06, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Oct 02, 2026 | Tuesday, Oct 13, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Oct 16, 2026 | Tuesday, Oct 27, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Oct 23, 2026 | Tuesday, Nov 03, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Nov 06, 2026 | Tuesday, Nov 17, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Nov 13, 2026 | Tuesday, Nov 24, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Nov 27, 2026 | Tuesday, Dec 08, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Dec 04, 2026 | Tuesday, Dec 15, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Dec 11, 2026 | Tuesday, Dec 22, 2026 | $2,535 | Get Our Price | Get Quote |
Friday, Dec 18, 2026 | Tuesday, Dec 29, 2026 | $2,535 | Get Our Price | Get Quote |
Tuesday, Dec 22, 2026 | Saturday, Jan 02, 2027 | $2,535 | Get Our Price | Get Quote |
Friday, Dec 25, 2026 | Tuesday, Jan 05, 2027 | $2,535 | Get Our Price | Get Quote |
Tuesday, Dec 29, 2026 | Saturday, Jan 09, 2027 | $2,535 | Get Our Price | Get Quote |
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Tour Itinerary
Hungry for adventure? This food-focused journey through Sri Lanka hits the spot. Explore the fish market in Negombo, take part in a Sinhalese cooking class in a local home in Kandy, tuck into a Tamil family lunch in Haputale and enjoy a cooking demonstration with a fisherman's family in Mirissa. Lie back on the coast, cool down in the highlands and weave through the streets of the buzzing capital. When you're not busy eating, you'll explore the rich culture of Sri Lanka: elaborate temples, ancient fortresses and wildlife-filled countryside. So, what are you waiting for? Dig in!
Bandarawela , Colombo , Dambulla , Kandy , Mirissa , Negombo , Yala National Park
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Day 1
NegomboWelcome to Sri Lanka! Living up to its nickname of the ‘Pearl of the Indian Ocean’, this country delights with its palm-studded beaches, rolling plantations, and ancient sites. It’s also a food lover’s paradise – with Indian, Portuguese, Malay, English, Arab and Dutch, food in Sri Lanka is like nowhere else on earth. Your adventure begins in the seaside city of Negombo where you’ll meet your local leader and fellow travellers for a 6pm welcome meeting. Spend your first night enjoying the coastline, getting to know your fellow travellers and watching the fishing boats float by. You may like to go out for a meal together for your first taste of Sri Lankan cuisine.
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Day 2
DambullaWake early this morning to catch the action at the Negombo fish market. Situated at the northern end of a lagoon, the market is renowned for lobsters, crabs and prawns. Weave through stalls piled high with seafood as the sellers call out their wares, and get a great insight into local commerce. Continue on to a coconut plantation to discover why this super food is so central to life in Sri Lanka. Learn how all parts of the tree play an important role in daily life, sip the water of a king coconut, watch ‘toddy tappers’ extract the palm wine from the coconut sap and taste the results. Enjoy a Sri Lankan rice and curry lunch before heading inland to Dambulla, home to ornately decorated cave temples and surrounded by natural wonders and historic sites. Your evening is free to explore. You may like to join your leader on an optional street food crawl for an introduction to some staple Sri Lankan 'short eats' (snack food), including famous hoppers (bowl-shaped savoury pancakes).
Meals: Breakfast Dinner -
Day 3
DambullaAfter breakfast, make the short drive to Sigiriya. Here you’ll have the opportunity to climb to the top of Lion Rock and visit its ancient fortress complex (approximately 2.5 hours round-trip on foot, including stairs). The 200 metre high ancient remains of a defensive capital built by a fearful king, Lion Rock houses fifth-century frescos, terraced gardens and splashing fountains. Next, observe age-old traditions at a nearby chena cultivation area, one of the oldest forms of agriculture known to humans. It’s particularly popular in the dry zone of the country where it rains for only a few months of the year, and principal crops are tropical vegetables, cereals, grains, yams and corn. Then, feast on tropical vegetables, curry made with tapioca, and fried fish caught in the nearby lake for lunch. In the late afternoon, return to Dambulla to explore the wholesale market. Boasting an incredible array of fresh food, much of which is transported to Colombo for sale, this is the perfect place to get a sense of Sri Lanka's agricultural diversity. The rest of the evening is free for your own food adventures. Use the free evening to poke around the town or sit back with a drink. There are plenty of restaurants surrounding the markets, and your leader will have tips on where to find the best roti in town.
Meals: Breakfast Dinner -
Day 4
KandyLocated high on a cliff face are the impressive Dambulla Cave Temples. You’ll have time to explore these this morning and admire the many Buddha images, frescoes and paintings. On the way to the physical and spiritual heart of the country and the former home of the last Sri Lankan king, stop for lunch at a spice garden in the renowned spice-growing region of Matale. Sri Lankans are the masters of spice and here you can learn how spices aren’t just used in food, but also cosmetics and ayurvedic medicine. Smell the fragrant cumin, cinnamon and curry leaves before tasting pumpkin curry flavoured with aromatic fenugreek, with a side of dry chilli sambol and the uniquely Sri Lankan coconut roti. Continue on to Kandy and arrive by late afternoon. A pleasant city surrounded by lush green countryside, Kandy is home to a picturesque lake, old shops, a bustling market and some great restaurants. This evening observe locals worshipping in Kandy’s Dalada Maligawa (Temple of the Tooth), one of Sri Lanka’s most sacred shrines that houses a tooth relic of the Lord Buddha. With your free evening, perhaps follow the sound of rhythmic chopping to watch a chef transform a ball of dough into a huge sheet of wafer-thin roti, skilfully slice, griddle, mix with vegetables and spices and create kottu roti.
Meals: Breakfast Dinner -
Day 5
KandyKick off the day with a guided walk around Kandy's busy city centre, including a tour of the Central Market and samples of local fresh fruits. You will visit a tea factory on the way. The rest of the day is free for you to explore. Kandy is home to a National Museum and several monasteries, and there are many scenic walks around town. The botanical gardens here are among the best in Asia. In the early evening, join a Sinhalese family to get your sugar fix with a Kandyan sweet-filled Sri Lankan dinner and cooking class. Try your hand at crafting string hoppers, pressing a smooth rice dough into noodle-thin strands to form perfect discs (this is an art that takes some practice to master!), try a chicken curry made with spice-infused coconut milk, closer to a Thai curry than a North Indian one. Then fill up on specialty sweets inspired by Dutch and Portuguese dessert traditions.
Meals: Breakfast Dinner -
Day 6
BandarawelaHave your camera at the ready and take a scenic journey into the highlands to Bandarawela. Journey past waterfalls, villages and up through the mountains on the way to this town in the cool highlands, once popular with British plantation managers. Look down over a sweeping vista filled with bright green tea bushes and vegetable gardens. Tonight, take a look behind closed doors and experience a slice of local life when you’re invited into a local home for a cooking demonstration followed by a traditional dinner.
Meals: Breakfast Dinner -
Day 7
BandarawelaRise early and head to the verdant surrounds of the region's tea plantations. Take a hike through the tea fields, learning about the country’s most important export and meet local tea pickers who will show you their craft and let you have a go at picking and weighing tea Afterwards, travel out to the town of Haputale for a home-cooked lunch with a Tamil family. Tear into traditional Tamil cuisine with dosa (a crispy rice pancake) and idli (a savoury steamed rice cake served with curry sauces or chutneys). Return to Bandarawela in the late afternoon and soak up the rural charm of the town and the beautiful surrounding landscapes.
Meals: Breakfast Dinner -
Day 8
Yala/Udawalawe National ParkDrive out to the wilderness of Yala National Park (or Udawalawe National Park in the off season). Encompassing a variety of diverse ecosystems, the park has an impressive array of wildlife, including sloth bears and lots of birds. In the evening take a safari tour and get the binoculars out to search for the elusive leopards that lounge in trees or stalk through the brush, crocodiles that patrol the river or wild elephants that graze across the grasslands. Please note that during times of inclement weather, such as heavy rainfall, it may not be possible to visit the national parks and an alternative activity will be arranged.
Meals: Breakfast Dinner -
Day 9
MirissaStart the day by discovering one of Sri Lanka's favourite ingredients. Try buffalo curd, served in bright terracotta pots with thick, golden treacle, often eaten as a snack, as an accompaniment to meals or as a dessert. Sri Lankans are famed for their sweet tooth and this is just about as sweet as it gets! En route to the beautiful beach village of Mirissa, enjoy a delicious lunch of biryani and watalappam (coconut custard pudding). Spend the rest of the day relaxing or exploring the golden sands of Sri Lanka’s southern coastline. The beach is a long curve of sand and has lovely calm clear waters for swimming, not to mention incredible sunsets – this is a paradise you won't want to leave. You may like to take a bicycle ride or tuk-tuk to watch colourful fishing boats bring back their loads of fresh fish to sell along the shore, or perhaps take a boat to spot whales and dolphins. Prefer to chill out? Grab a beer, sit back and watch surfers take on the waves.
Meals: Breakfast Dinner -
Day 10
MirissaGain a unique insight into local life this morning when you meet with a local fisherman and learn about the craft, and how the lives of fisherman have changed since the tsunami. Enjoy the freshest seafood lunch possible with a fisherman's family – a wonderful crab curry is likely to be on the menu. Continue on to the wonderfully preserved colonial township of Galle, with a blend of European architecture and South Asian traditions. In the evening, take a tour of the Royal Dutch Fort, exploring the winding maze of gallery-filled narrow streets and 400 years of rich history. Return to Mirissa for the night.
Meals: Breakfast Dinner -
Day 11
ColomboHead north for the final stop on your food adventure, travelling to Sri Lanka’s commercial heart, Colombo. The city is a cosmopolitan mix of buzzing street markets, historic buildings, interesting museums, fine restaurants and great shopping opportunities. Snack your way around lanes filled with short eats, street-food and popular local eateries. Enjoy a final Dutch Burgher-influenced meal, and celebrate the end of your food adventure with new friends.
Meals: Breakfast Dinner -
Day 12
ColomboYour food adventure in Sri Lanka comes to an end this morning. There are no activities planned for this final day and you are free to leave at any time.
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- Negombo - Fish market
- Madampe - Coconut plantation visit
- Dambulla - Wholesale Markets tour
- Sigiriya - Lion Rock Fortress Visit
- Sigiriya - Chena Cultivation tour by jeep
- Dambulla - Cave Temples
- Matale - Spice Garden tour and lunch
- Kandy - Temple of the Tooth
- Kandy - Cooking Class in a Sinhalese Home
- Kandy - Tea factory visit
- Kandy - Market wander & tastings
- Bandarawela - Cooking demonstration & local meal
- Haputale - Tamil family lunch
- Bandarawela - Hike through tea fields
- Yala/Udawalawe National Park - Wildlife safari
- Tissamaharama - Curd and treacle tasting
- Weligama - Home-cooked meal
- Mirissa - Fisherman's Cooking Demonstration and Lunch
- Galle Dutch Fort
- Galle - Walking tour
- Colombo - City tour by bus
- Colombo - Dutch Burgher Lunch
Meals
10 Breakfast(s) Included
7 Lunch(es) Included
3 Dinner(s) Included
Style: Original
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Unfortunately the tour guide we had was not as expected. His condescending attitude and the way he spoke to some guests (myself included) was completely unacceptable. When we spoke to him about this he became very defensive and was unable to reflect and adjust his practices. Towards the end of the trip he was not responding appropriately when asked a question, he would not look at the person asking the question and would face others to tell them the answer (usually with his back to the original questioner). He did not speak one word to the 7 of us who were on an 8 hr whale watching trip!!!! Although the tour itself was ok, his attitude and actions make me hesitant to book another tour with Intrepid again.